Make Your Passion Your Profession
TRAIN IN BEAUTIFUL CARMEL, CALIFORNIA
At Monterey Bay Contrology, we are ensuring the legacy of the classical Pilates method by offering education programs through The Pilates Standard, facilitated by second generation Pilates instructor Alexandra Edwards. Designed by the late Bob Liekens, the TPS program stems directly from the Romana Kryzanowska lineage. Our goal is to honor the original method of Joseph H Pilates. With fidelity to its fundamental concepts, we teach with an in-depth and intelligent approach.
THE CLASSICAL PILATES METHOD
Our goal is to honor the original innovation and what is now known as the “classical” method of Joseph H. Pilates. As a training facility for the internationally renowned organization, The Pilates Standard, we provide instruction to both aspiring and established teachers.
Designed by the late Bob Liekens, a second-generation Pilates instructor who was trained by and studied extensively with Joseph’s protogé, Romana Kryzanovska, we offer The Pilates Standard Comprehensive, Mat Certification and Continuing Education Workshops. Read more about Bob Liekens here.
The Pilates Standard program teaches the classical Pilates system utilizing the mat and all of the traditional apparatuses, along with an introduction to anatomy and biomechanics of the body. The Pilates Standard’s program gives students a solid foundation for their teaching careers.

ABOUT ALEXANDRA – YOUR SECOND-GENERATION INSTRUCTOR
Monterey Bay Contrology studio owner and teacher trainer, Alexandra Edwards, began her Pilates training in 1994. After graduating from Sarah Lawrence College in 1995, Alexandra moved to New York City and attended a 12-day comprehensive training at SUNY Purchase led by three master trainers – Juanita Lopez, Roxanne Richards-Huang, and Carol Dodge Baker.

Following the comprehensive, Alexandra apprenticed with Joseph Pilates’ protege Romana Kryzanowska, spending 5 days a week at Drago’s Gym under her instruction. The mornings were spent observing, teaching, and training with Romana and in the afternoons, she learned alongside Roxanne where she developed an understanding of the special needs of older adults.
This period of apprenticeship was vital to Alexandra’s training to become a Pilates instructor. In the spring of 1996, Romana determined Alexandra was ready to teach on her own and with one of her famous toasts, deemed she was officially certified.
UPCOMING TRAININGS
6-Month Comprehensive Program
First Timer
September 8-10, 2024
Intro Level
October 20-22, 2024
Ideal Level Part 1
November 10-12, 2024
Ideal Level Part 2
January 19-21, 2024
Ideal Level Part 3 (Anatomy and Orthopedic Foundation)
February 9-11, 2024
Challenge Level
March 22-24, 2024
Note: Currently we have no Pilates Mat programs scheduled for 2023. Please contact us to learn about other stateside studios offering Pilates Mat.
REQUIREMENTS FOR PARTICIPATION
- Minimum 10 Pilates Mat classes taken at an affiliate studio of The Pilates Standard or other approved studio.
- Minimum 15 Pilates sessions on the various apparatus taken at an affiliate studio of The Pilates Standard or other approved studio.
TRAINING TUITION
The Comprehensive Program
$5,265.00
Early Bird Discount
$4,795.00
Register by May 9, 2023
Bridge Program
$3,950.00
In order to participate in the Bridge program, an audition is required and proof of certification.
Please read: Rates include all curriculum-associated costs and materials. Travel and lodging are not included and are the sole responsibility of the student. Payment plans are available – inquire for more information.
About Carmel
CALIFORNIA’S BEAUTIFUL CENTRAL COAST
Photo by Patrice Ward
What’s Nearby
Monterey Bay Contrology is located in the stunning coastal town of Carmel on the central coast of California. Easily accessible from both Northern and Southern California, Carmel is home to phenomenal hiking trails, restaurants, and wineries to explore while completing The Pilates Standard program.
Getting Here
Our studio is just off Highway 1 at Rio Road in Carmel, and about a 30-minute drive from Highway 101. The Monterey Regional Airport (MRY) is a 10-minute drive, and 30 minutes away in Salinas is an Amtrak Station that provides a connecting bus service into downtown Monterey. The San Jose International Airport (SJC) is about an hour north of us.
Where to Stay
For a list of our nearby lodging recommendations, please call us at 831-574-8382 and we will be happy to discuss your needs and preferences.
Getting Around
If you do not opt for a rental car, Uber and Lyft, as well as local taxi companies and public transportation all operate within our vicinity. Carmel-by-the-Sea is a quaint, very walkable town and many of our visitors enjoy staying there and walking to and from the studio.

LEARN WITH US!
Ready to deepen your knowledge and support your clients with a new level of expertise and confidence? We look forward to working with you!